A Guide for the Hashimoto's Warrior
Healing with Hashimoto's
Take back control of your health. Get your life back.
Does This Sound Like You?
You're not alone. I was in your shoes too.
Have you been diagnosed with Hashimoto's and given medication yet you still have no energy to do the things you love?
Does your brain fog control your life and make you frustrated that you can't feel better?
Do you want to get back control of your health and your life?
Does the chronic fatigue and joint pain hold you back from achieving what you want in life?
I embarked on a mission to get my energy and my life back
I researched and read all the books and articles I could find. I tried different nutritionists, naturopaths, and doctors. I spent hundreds on supplements that didn't work.
It took me 12 years to find what worked.
But I hope my book will help you shorten your journey. I want this book to be simple and uncomplicated so that the steps are easy to implement.
Your Guide
Meet Vicki Kenny
After being diagnosed with Hashimoto's thyroiditis, Vicki spent years fighting debilitating fatigue, brain fog, and the frustration of feeling dismissed by doctors who only looked at her lab numbers.
Through deep research, lifestyle changes, and learning to advocate for herself, Vicki found a path to real healing — and she documented everything along the way.
Now she shares what she's learned so you don't have to start from scratch. Her book and journal tools give you a practical roadmap to reclaim your energy, clarity, and quality of life.
Vicki's Story
14 years ago I just thought I was getting old!
I had so much joint pain I couldn't lift frying pans from the stovetop and my feet were so painful I could hardly walk when getting up at night. I had carpal tunnel in both arms which meant it was difficult to work.
I was so exhausted all the time that after dragging myself out of bed to do my horses' yards, I would fall back into bed and fall asleep for another hour or so.
But the real kicker for me was that no matter what diet I tried I kept gaining weight. I used to be a Weight Loss Coach so I knew what to do but it wasn't working.
It took me 12 years of research and trial and error to get the results I have today — but it does not have to take you that long!
I lost 26kgs (57 pounds) and went from barely being able to drag myself out of bed to jumping out of bed at 6am each day. My joint pain has vanished completely.
Heal Your Body, Take Back Control of Your Health
A Comprehensive Guide to Reclaiming Your Energy
Discover the science-backed strategies that helped me overcome chronic fatigue, joint pain, and the daily struggles of Hashimoto's disease.
Simple, Practical Steps You Can Start Today
No complicated medical jargon. Just clear, actionable advice that makes sense and actually works.
Get Your Copy Today
Available now on Amazon. Start your journey to reclaiming your energy and your life.
Order on Amazon Now →Also available in Kindle and audiobook formats
Track Your Healing Journey
Get the Hypothyroid Tracker Journal and easily monitor your symptoms, medications, and food intolerances so you know exactly what's working.
Over 600 pages • 52 weeks of tracking • Fillable PDF
From the Blog
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February 10, 2026