Hashimoto's Information

How the heck are you supposed to figure out what causes each symptom??

How the heck are you supposed to figure out wha...

I was somewhat mortified and wanted the ground to swallow me up right there and then. I replied, "I'm not pregnant". 🤔 The assistant looked suitably embarrassed and then added...

How the heck are you supposed to figure out wha...

I was somewhat mortified and wanted the ground to swallow me up right there and then. I replied, "I'm not pregnant". 🤔 The assistant looked suitably embarrassed and then added...

The First Time I Failed To Lose Weight While Dieting

The First Time I Failed To Lose Weight While Di...

It's easy to tell me how to lose weight. Not so easy to actually achieve it - when you have an underactive thyroid! You know the drills right - eat less,...

The First Time I Failed To Lose Weight While Di...

It's easy to tell me how to lose weight. Not so easy to actually achieve it - when you have an underactive thyroid! You know the drills right - eat less,...

How I get through things like lockdowns

How I get through things like lockdowns

I am the first to admit I hate being told I can't do something. We have been in Lockdown Level 4 (stay at home and all businesses closed) for many...

How I get through things like lockdowns

I am the first to admit I hate being told I can't do something. We have been in Lockdown Level 4 (stay at home and all businesses closed) for many...

How to Strengthen your Immune System

How to Strengthen your Immune System

I’ve got a hot topic for you in this month. And if you ask me, it hasn’t gotten enough attention over the past couple of years. It’s your immune system,...

How to Strengthen your Immune System

I’ve got a hot topic for you in this month. And if you ask me, it hasn’t gotten enough attention over the past couple of years. It’s your immune system,...

Your Gut Health affects so many other parts of you - it's worth some love

Your Gut Health affects so many other parts of ...

It's really time to give your gut some love If our gut microbiome is not healthy that affects so many other parts of our body systems that we can feel...

Your Gut Health affects so many other parts of ...

It's really time to give your gut some love If our gut microbiome is not healthy that affects so many other parts of our body systems that we can feel...