Hashimoto's Information

My Hashimoto’s journey began over 12 years ago. The day I was diagnosed.

My Hashimoto’s journey began over 12 years ago....

I was 25kg overweight and wondered why I felt “old” but I was only 42.... All the symptoms crept up on me slowly. I thought I was just getting old....

My Hashimoto’s journey began over 12 years ago....

I was 25kg overweight and wondered why I felt “old” but I was only 42.... All the symptoms crept up on me slowly. I thought I was just getting old....

I was that person - that needed three coffees to feel awake. 

I was that person - that needed three coffees t...

And that still didn’t happen till mid-afternoon. If I didn’t have to get up for any reason like work you would have been hard-pressed to get me out of bed...

I was that person - that needed three coffees t...

And that still didn’t happen till mid-afternoon. If I didn’t have to get up for any reason like work you would have been hard-pressed to get me out of bed...

Dear Me in 2011…

Dear Me in 2011…

​There is light at the end of the Hashimoto's tunnel - I know you've only recently been diagnosed but you will get to the bottom of all of this. I...

Dear Me in 2011…

​There is light at the end of the Hashimoto's tunnel - I know you've only recently been diagnosed but you will get to the bottom of all of this. I...

How do you face trying one more thing?

How do you face trying one more thing?

I know what it's like trust me - I've been there and bought the t-shirt! When you have Hashimoto's or an underactive thyroid you can easily get stuck on a vicious "feel better" merry-go-round...

How do you face trying one more thing?

I know what it's like trust me - I've been there and bought the t-shirt! When you have Hashimoto's or an underactive thyroid you can easily get stuck on a vicious "feel better" merry-go-round...

Yummy Chia Pudding Recipe

Yummy Chia Pudding Recipe

I love Chia pudding - I have it every day as a snack! Are you looking for a healthy snack that won't kick you out of nutritional ketosis? I make...

Yummy Chia Pudding Recipe

I love Chia pudding - I have it every day as a snack! Are you looking for a healthy snack that won't kick you out of nutritional ketosis? I make...

I wrote a book during COVID

I wrote a book during COVID

In March just before COVID arrived in New Zealand and we got locked down, I was about to have the best year business-wise in my Travel Business. I'm not a...

I wrote a book during COVID

In March just before COVID arrived in New Zealand and we got locked down, I was about to have the best year business-wise in my Travel Business. I'm not a...